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Noom works by helping you pause and think before the process of eating so that you can 1. Understand why you're eating, 2. Learn about portions. Noom is a weight loss program that's based on the psychology behind your habits and food choices. It focuses on behavioral changes and provides daily lessons. Noom is a weight loss and wellness program, delivered through an app on your smartphone. Noom focuses on educating users about nutrition and. They use a stoplight system, which is by no means anything new, even though that is what they claim. You log your food daily and it seems like you also have to. Noom is on a mission to help people live healthier lives by changing long term habits. It is a health app unlike anything else I've seen because.
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